
SUP Morning
Start your day off the right way with some stand up paddling on the Noosa River...what could be more perfect?!

SUP Sunset
What could be a better way of relaxing after a hard day than to go stand up paddling at sunset. Leave the office behind, forget your cares and indulge yourself.

SUP Wheel
Combine the elements of land, sea and earth in stand up paddle yoga. Feel rejuvanated and relaxed performing techniques such as The Wheel.

SUP Camel
One of many new maneuvers being practised on a SUP, the 'Camel' is accomplished by kneeling down on your board (whilst riding a wave), slowly raising your hands and flexing backward.